Asa
By Anonymous, ID: 2iwcv07h |
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Week11
By Aliarab, ID: 73u4swyz |
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Height
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192 cm 6'4" 5 cm 2 inches shorter |
197 cm 6'6" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 11 kg 24 lbs lighter |
87 kg 192 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.6% Healthy 16.8% higher
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12.5% Fit 14.4% lower
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Muscle Index
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3.4 33.3% less swole
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5.1 Swole-ish 50% swoler
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Sexy Index
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6 1.6% sexier
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6.1 1.6% less sexy
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BMI
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20.6 Low 8% lower
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22.4 Average 8.7% higher
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Daily Calorie Needs (?)
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2379 kcal High 13.5% lower
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2750 kcal High 15.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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17.6 Average 10.2% lower
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19.6 Average 11.4% higher
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Lean Mass
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64.9 kg 143 lbs 11.2 kg 25 lbs lighter |
76.1 kg 168 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 3.5% higher
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50.9 cm 20 inches 3.4% lower
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Waist Span
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32.7 cm 13 inches 4.1% lower
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34.1 cm 13 inches 4.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
7y younger
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25
7y older
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