Abs
By tklover115, ID: 4c7l9e09 |
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Week11
By Aliarab, ID: 73u4swyz |
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Height
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186 cm 6'1" 11 cm 4 inches shorter |
197 cm 6'6" 11 cm 4 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.4% Fit 15.2% higher
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12.5% Fit 13.2% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.1 Sexy 13.1% sexier
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6.1 11.6% less sexy
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BMI
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22.8 Average 1.9% higher
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22.4 Average 1.8% lower
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Daily Calorie Needs (?)
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2469 kcal High 10.2% lower
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2750 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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67.6 kg 149 lbs 8.5 kg 19 lbs lighter |
76.1 kg 168 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 2% higher
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50.9 cm 20 inches 1.9% lower
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Waist Span
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37.4 cm 15 inches 9.7% higher
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34.1 cm 13 inches 8.8% lower
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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25 | 25 |