its beggining of me
By mf79570, ID: 6a70m6kt |
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Week11
By Aliarab, ID: 73u4swyz |
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Height
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180 cm 5'11" 17 cm 7 inches shorter |
197 cm 6'6" 17 cm 7 inches taller |
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Weight
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70 kg 154 lbs 17 kg 37 lbs lighter |
87 kg 192 lbs 17 kg 37 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% higher
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12.5% Fit 12.6% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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21.6 Average 3.7% lower
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22.4 Average 3.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 19.4% lower
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2750 kcal High 24% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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18.5 Average 5.6% lower
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19.6 Average 5.9% higher
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Lean Mass
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60 kg 132 lbs 16.1 kg 35 lbs lighter |
76.1 kg 168 lbs 16.1 kg 35 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 19.1% higher
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50.9 cm 20 inches 16% lower
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Waist Span
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36.4 cm 14 inches 6.7% higher
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34.1 cm 13 inches 6.3% lower
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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