Week11
By Aliarab, ID: 73u4swyz |
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Height
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197 cm 6'6" 11 cm 4 inches taller |
186 cm 6'1" 11 cm 4 inches shorter |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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12.5% Fit 10.1% lower
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13.9% Fit 11.2% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.1 |
6.3 |
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BMI
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22.4 Average 3.4% higher
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21.7 Average 3.3% lower
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Daily Calorie Needs (?)
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2750 kcal High 16.1% higher
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2368 kcal High 13.9% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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76.1 kg 168 lbs 11.5 kg 25 lbs heavier |
64.6 kg 142 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.9% lower
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52.4 cm 21 inches 2.9% higher
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Waist Span
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34.1 cm 13 inches 3.6% higher
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32.9 cm 13 inches 3.5% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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25
1y older
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24
1y younger
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