Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 9 kg 20 lbs lighter |
96 kg 212 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.5% Healthy 12.9% higher
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15.5% Healthy 11.4% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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4.6 32.4% less sexy
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6.8 47.8% sexier
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BMI
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24.9 Average 5.5% lower
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26.3 High 5.8% higher
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Daily Calorie Needs (?)
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2606 kcal High 10.6% lower
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2915 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 18.5% higher
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1.46 Average 15.6% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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71.8 kg 158 lbs 9.3 kg 21 lbs lighter |
81.1 kg 179 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.7% lower
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50.6 cm 20 inches 6.1% higher
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Waist Span
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27.5 cm 11 inches 20.5% lower
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34.6 cm 14 inches 25.8% higher
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Fat Mass
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15.2 kg 34 lbs 0.3 kg 1 lbs heavier |
14.9 kg 33 lbs 0.3 kg 1 lbs lighter |
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Age
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18
22y younger
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40
22y older
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