4-26-19
By Anonymous, ID: 742zwx2z |
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between week 9 and 8
By Fmeson, ID: nm829jom |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 12 kg 26 lbs heavier |
84 kg 185 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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6.3 Swole-ish 37% swoler
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4.6 27% less swole
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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26.3 High 9.6% higher
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24 Average 8.7% lower
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Daily Calorie Needs (?)
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2915 kcal High 14.2% higher
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2552 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.3% lower
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1.61 High 10.3% higher
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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81.1 kg 179 lbs 11 kg 24 lbs heavier |
70.1 kg 155 lbs 11 kg 24 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.1% lower
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51.7 cm 20 inches 2.2% higher
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Waist Span
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34.6 cm 14 inches 7.8% higher
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32.1 cm 13 inches 7.2% lower
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Fat Mass
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14.9 kg 33 lbs 1 kg 2 lbs heavier |
13.9 kg 31 lbs 1 kg 2 lbs lighter |
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Age
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40
15y older
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25
15y younger
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