january 2016
By Anonymous, ID: 53i8mtjb |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 13.6% lower
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15.4% Healthy 15.8% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.7 9.8% sexier
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6.1 9% less sexy
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BMI
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23.8 Average 2.5% lower
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24.4 Average 2.6% higher
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Daily Calorie Needs (?)
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2538 kcal High 3.9% higher
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2443 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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66.8 kg 147 lbs |
66.8 kg 147 lbs |
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Shoulders Span
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46.7 cm 18 inches 6.4% lower
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49.9 cm 20 inches 6.9% higher
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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24
4y older
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20
4y younger
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