summer 16 cut wk6
By Anonymous, ID: 743xz10v |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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24.4 Average 2.6% higher
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23.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2443 kcal High 3.8% higher
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2354 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.1% higher
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1.56 Average 4.9% lower
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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66.8 kg 147 lbs 2.7 kg 6 lbs heavier |
64.1 kg 141 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.1% higher
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48.4 cm 19 inches 3% lower
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Waist Span
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30.4 cm 12 inches 1.9% lower
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31 cm 12 inches 2% higher
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Fat Mass
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12.2 kg 27 lbs 0.7 kg 2 lbs lighter |
12.9 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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20
7y younger
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27
7y older
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