summer 16 cut wk6
By Anonymous, ID: 743xz10v |
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2 months in
By MoDoucet, ID: yk6fba4t |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 2.5% lower
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15.8% Healthy 2.6% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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24.4 Average 1.3% lower
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24.7 Average 1.3% higher
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Daily Calorie Needs (?)
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2443 kcal High 0.7% lower
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2460 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.6% higher
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1.47 Average 10.4% lower
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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66.8 kg 147 lbs 0.6 kg 1 lbs lighter |
67.4 kg 149 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 4.2% higher
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47.9 cm 19 inches 4% lower
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Waist Span
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30.4 cm 12 inches 6.5% lower
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32.5 cm 13 inches 6.9% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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20
16y younger
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36
16y older
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