Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.3% Fit 11.7% lower
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16.2% Healthy 13.3% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.5 Sexy 36.4% sexier
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5.5 26.7% less sexy
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BMI
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22.5 Average 8.8% lower
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24.7 Average 9.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.3% lower
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2422 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 17% higher
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1.41 Average 14.5% lower
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FFMI (?)
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19.3 Average 6.8% lower
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20.7 Average 7.3% higher
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Lean Mass
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55.7 kg 123 lbs 10.5 kg 23 lbs lighter |
66.2 kg 146 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 5.6% lower
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49.7 cm 20 inches 6% higher
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Waist Span
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28.4 cm 11 inches 19.3% lower
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35.2 cm 14 inches 23.9% higher
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Fat Mass
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9.3 kg 21 lbs 3.5 kg 8 lbs lighter |
12.8 kg 28 lbs 3.5 kg 8 lbs heavier |
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Age
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18
9y younger
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27
9y older
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