Starting bulking 2018
By VitorSena, ID: 41d4e534 |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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72 kg 159 lbs 14 kg 31 lbs lighter |
86 kg 190 lbs 14 kg 31 lbs heavier |
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Body Fat %
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10% RIPPED 4.2% higher
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9.6% RIPPED 4% lower
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Muscle Index
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6.9 Swole-ish 17.9% less swole
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8.4 Swole 21.7% swoler
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Sexy Index
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7 Sexy 21.2% less sexy
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8.888 Sexy 27% sexier
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BMI
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23 Average 8.6% lower
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25.1 High 9.4% higher
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Daily Calorie Needs (?)
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2376 kcal High 15.2% lower
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2803 kcal High 18% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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20.7 Average 8.8% lower
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22.7 High 9.7% higher
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Lean Mass
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64.8 kg 143 lbs 12.9 kg 28 lbs lighter |
77.7 kg 171 lbs 12.9 kg 28 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 2.2% lower
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64.7 cm 25 inches 2.2% higher
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Waist Span
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36.2 cm 14 inches 1.7% higher
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35.6 cm 14 inches 1.7% lower
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Fat Mass
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7.2 kg 16 lbs 1.1 kg 2 lbs lighter |
8.3 kg 18 lbs 1.1 kg 2 lbs heavier |
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Age
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21 | 21 |