End of Aug
By William, ID: 744xa6p4 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 9% lower
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17.8% Healthy 9.9% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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7.2 Sexy 28.6% sexier
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5.6 22.2% less sexy
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BMI
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24.3 Average 3.5% lower
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25.2 High 3.6% higher
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Daily Calorie Needs (?)
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2560 kcal High 1.4% lower
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2597 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 5.3% higher
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1.71 HOLY SHIT 5% lower
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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70.4 kg 155 lbs 1.1 kg 2 lbs lighter |
71.5 kg 158 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 4.1% lower
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62.9 cm 25 inches 4.3% higher
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Waist Span
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33.5 cm 13 inches 9.2% lower
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36.9 cm 15 inches 10.1% higher
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Fat Mass
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13.6 kg 30 lbs 1.9 kg 4 lbs lighter |
15.5 kg 34 lbs 1.9 kg 4 lbs heavier |
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Age
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22
3y younger
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25
3y older
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