no flex zone
By humahuma13, ID: 4qrp6ym4 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 14.5% higher
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13.1% Fit 12.7% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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7 Sexy 7.9% less sexy
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7.6 Sexy 8.6% sexier
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BMI
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22.3 Average 1.5% lower
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22.6 Average 1.5% higher
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Daily Calorie Needs (?)
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2397 kcal High 4.2% lower
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2503 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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65.5 kg 144 lbs 3.2 kg 7 lbs lighter |
68.7 kg 151 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 6.5% higher
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51.1 cm 20 inches 6.1% lower
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Waist Span
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32.2 cm 13 inches 2.4% lower
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33 cm 13 inches 2.5% higher
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Fat Mass
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11.6 kg 26 lbs 1.3 kg 3 lbs heavier |
10.3 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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19
10y younger
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29
10y older
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