April 2016
By Anonymous, ID: 747pt0o0 |
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week 8
By strelka123, ID: herr6pat |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 11% higher
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11.8% Fit 9.9% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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7.6 Sexy 12.9% sexier
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6.732 11.4% less sexy
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BMI
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22.6 Average 2.3% lower
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23.1 Average 2.3% higher
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Daily Calorie Needs (?)
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2503 kcal High 2.5% lower
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2566 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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68.7 kg 151 lbs 1.9 kg 4 lbs lighter |
70.6 kg 156 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 8.3% lower
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55.7 cm 22 inches 9% higher
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Waist Span
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33 cm 13 inches 1.2% lower
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33.4 cm 13 inches 1.2% higher
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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29
10y older
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19
10y younger
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