nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Bora trabalhar 2
By joseneto, ID: 749k5l47 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 9.6% higher
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14.6% Fit 8.8% lower
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.5 10.6% sexier
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4.7 9.6% less sexy
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BMI
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23.5 Average 4.6% higher
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22.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 16% higher
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1903 kcal Low 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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57.1 kg 126 lbs 1.6 kg 4 lbs heavier |
55.5 kg 122 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 22.4% higher
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42 cm 17 inches 18.3% lower
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Waist Span
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31.1 cm 12 inches 13.9% higher
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27.3 cm 11 inches 12.2% lower
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Fat Mass
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10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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