Antonia before diet
By Anonymous, ID: 5k56iyfu |
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Endomorph woman @19%BF
By jegeskezek, ID: 74aj64vf |
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Height
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165 cm 5'5" 6 cm 2 inches shorter |
171 cm 5'7" 6 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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29.5% Chubby 9.3% higher
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27% Healthy 8.5% lower
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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7.4 Sexy 11.9% less sexy
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6.7 13.6% sexier
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BMI
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23.9 Average 4.2% higher
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22.9 Average 4.1% lower
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Daily Calorie Needs (?)
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1749 kcal Very Low 5.5% lower
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1851 kcal Low 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 8.3% higher
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1.44 Average 7.7% lower
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Waist-to-Hips Width Ratio
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0.71
4.1% lower
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0.74
4.2% higher
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FFMI (?)
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16.8 Low 0.6% higher
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16.7 Low 0.6% lower
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Lean Mass
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45.8 kg 101 lbs 3.1 kg 7 lbs lighter |
48.9 kg 108 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 13.4% higher
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35.9 cm 14 inches 11.8% lower
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Waist Span
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26.1 cm 10 inches 4.8% higher
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24.9 cm 10 inches 4.6% lower
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Fat Mass
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19.2 kg 42 lbs 1.1 kg 2 lbs heavier |
18.1 kg 40 lbs 1.1 kg 2 lbs lighter |
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Age
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19
5y younger
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24
5y older
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