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Me before changing
By Anonymous, ID: 74hw5827 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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167 cm 5'6" 11 cm 4 inches shorter |
178 cm 5'10" 11 cm 4 inches taller |
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Weight
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71 kg 157 lbs 14 kg 31 lbs lighter |
85 kg 187 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18.6% Chubby 7.5% higher
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17.3% Healthy 7% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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6.1 9% less sexy
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6.1 9.8% sexier
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BMI
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25.5 High 5.1% lower
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26.8 High 5.4% higher
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Daily Calorie Needs (?)
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2144 kcal Average 16.2% lower
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2557 kcal High 19.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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57.8 kg 127 lbs 12.5 kg 28 lbs lighter |
70.3 kg 155 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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31.8 cm 13 inches 5% higher
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30.3 cm 12 inches 4.7% lower
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Fat Mass
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13.2 kg 29 lbs 1.5 kg 3 lbs lighter |
14.7 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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