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Before Christmas 2016
By Anonymous, ID: 74jw4xcc
Picture 1
Age:42
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
PPL + 5 weeks
By Anonymous, ID: h6s29nqu
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:14.9%
BMI:24.8
Muscle Index:5.8
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Mango
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Before Christmas 2016 Picture 1
PPL + 5 weeks Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
8.1%  higher
14.9%
Fit
7.5%  lower
Muscle Index
5.1
Swole-ish
12.1%  less swole
5.8
Swole-ish
13.7%  swoler
Sexy Index
7.2
Sexy
10%   less sexy
8
Sexy
11.1% sexier
BMI
24.5
Average
1.3%  lower
24.8
Average
1.3%  higher
Daily Calorie Needs  (?)
2480 kcal
High
3.4%  lower
2568 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
10.3%  higher
1.45
Average
9.4%  lower
FFMI (?)
20.5
Average
2.8%  lower
21.1
Above Average
2.9%  higher
Lean Mass
68 kg
150 lbs
2.6 kg
6 lbs
lighter
70.6 kg
156 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
53 cm
21 inches
4.7%  higher
50.6 cm
20 inches
4.5%  lower
Waist Span
33.1 cm
13 inches
5.2%  lower
34.9 cm
14 inches
5.4%  higher
Fat Mass
13 kg
29 lbs
0.6 kg
1 lbs
heavier
12.4 kg
27 lbs
0.6 kg
1 lbs
lighter
Age
42
7y older
35
7y younger

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