Mar 31 tracking
By getfelt, ID: 74m2k22u |
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1
By nameisdan, ID: 1964yjk9 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.6% RIPPED 4% lower
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10% RIPPED 4.2% higher
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Muscle Index
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7.5 Swole 1.4% swoler
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7.4 Swole 1.3% less swole
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Sexy Index
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7.9 Sexy 1.3% sexier
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8.2 Sexy 1.3% less sexy
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BMI
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23.7 Average 0.2% lower
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23.8 Average 0.2% higher
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Daily Calorie Needs (?)
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2505 kcal High 0.8% lower
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2524 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8% lower
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1.88 HOLY SHIT 8.7% higher
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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68.7 kg 151 lbs 0.6 kg 1 lbs lighter |
69.3 kg 153 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.3% lower
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56.7 cm 22 inches 5.6% higher
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Waist Span
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31.1 cm 12 inches 3.3% higher
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30.1 cm 12 inches 3.2% lower
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs lighter |
7.7 kg 17 lbs 0.4 kg 1 lbs heavier |
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Age
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36
8y older
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28
8y younger
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