Mar 31 tracking
By getfelt, ID: 74m2k22u |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.6% RIPPED 7.9% higher
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8.9% RIPPED 7.3% lower
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Muscle Index
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7.5 Swole 11.8% less swole
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8.5 Swole 13.3% swoler
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Sexy Index
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7.9 Sexy 6% less sexy
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8.9 Sexy 6.3% sexier
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BMI
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23.7 Average 3.7% lower
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24.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2505 kcal High 3% lower
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2582 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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21.4 Above Average 4.5% lower
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22.4 High 4.7% higher
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Lean Mass
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68.7 kg 151 lbs 2.4 kg 5 lbs lighter |
71.1 kg 157 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.9% lower
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57.7 cm 23 inches 7.4% higher
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Waist Span
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31.1 cm 12 inches 14.1% lower
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36.2 cm 14 inches 16.4% higher
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Fat Mass
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7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
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Age
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36
9y younger
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45
9y older
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