Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 59.6% sexier
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4.7 37.3% less sexy
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BMI
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22.5 Average 9.2% lower
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24.8 Average 10.1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.2% lower
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2284 kcal Average 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 6.3 kg 14 lbs lighter |
62 kg 137 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 13.3% higher
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41.4 cm 16 inches 11.7% lower
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Waist Span
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28.4 cm 11 inches 7.2% higher
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26.5 cm 10 inches 6.7% lower
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Fat Mass
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9.3 kg 21 lbs 3.7 kg 8 lbs lighter |
13 kg 29 lbs 3.7 kg 8 lbs heavier |
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Age
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18
16y younger
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34
16y older
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