aug 14
By Douglas, ID: 3zl477wh |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4 13% less swole
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4.6 15% swoler
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Sexy Index
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6.5 |
6.3 |
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BMI
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22.1 Average 3.6% lower
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22.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1.6% lower
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2217 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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58.9 kg 130 lbs 1.1 kg 2 lbs lighter |
60 kg 132 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 4.3% higher
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49 cm 19 inches 4.1% lower
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Waist Span
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29 cm 11 inches 2.4% lower
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29.7 cm 12 inches 2.4% higher
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Fat Mass
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11.1 kg 24 lbs 0.1 kg 0 lbs heavier |
11 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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23
12y younger
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35
12y older
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