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jonny bear before
By johnmorris, ID: 8i7203b1
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:16.4%
BMI:25
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
VS.
9th Oct 2018
By Anonymous, ID: 74p702h3
Picture 1
Age:35
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.5%
BMI:22.9
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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jonny bear before Picture 1
9th Oct 2018 Picture 1
Height
180 cm
5'11"
4 cm
2 inches
taller
176 cm
5'9"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
10 kg
22 lbs
heavier
71 kg
157 lbs
10 kg
22 lbs
lighter
Body Fat %
16.4%
Healthy
5.8%  higher
15.5%
Healthy
5.5%  lower
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
6.5
6.3
BMI
25
High
9.1%  higher
22.9
Average
8.3%  lower
Daily Calorie Needs  (?)
2472 kcal
High
11.5%  higher
2217 kcal
Average
10.3%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
1.2%  higher
1.65
Very High
1.2%  lower
FFMI (?)
20.9
Average
7.7%  higher
19.4
Average
7.2%  lower
Lean Mass
67.7 kg
149 lbs
7.7 kg
17 lbs
heavier
60 kg
132 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2.2%  higher
49 cm
19 inches
2.2%  lower
Waist Span
30.1 cm
12 inches
1.3%  higher
29.7 cm
12 inches
1.3%  lower
Fat Mass
13.3 kg
29 lbs
2.3 kg
5 lbs
heavier
11 kg
24 lbs
2.3 kg
5 lbs
lighter
Age
26
9y younger
35
9y older

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