9th Oct 2018
By Anonymous, ID: 74p702h3 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.3 1.5% less sexy
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6.6 1.5% sexier
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BMI
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22.9 Average 2.8% lower
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23.6 Average 2.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 2.5% lower
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2275 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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60 kg 132 lbs 1.8 kg 4 lbs lighter |
61.8 kg 136 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.2% lower
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49.1 cm 19 inches 0.2% higher
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Waist Span
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29.7 cm 12 inches 2.6% lower
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30.5 cm 12 inches 2.7% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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35 | 35 |