Joel late July (Joel's phone)
By broghar, ID: 74q31ijt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy |
15.5% Healthy |
||||||||||
Muscle Index
|
4.2 22.2% less swole
|
5.4 Swole-ish 28.6% swoler
|
||||||||||
Sexy Index
|
6.7 8.1% sexier
|
6.2 7.5% less sexy
|
||||||||||
BMI
|
22.6 Average 7.8% lower
|
24.5 Average 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 3.4% lower
|
2496 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 11.3% lower
|
1.77 HOLY SHIT 12.7% higher
|
||||||||||
FFMI (?)
|
19.1 Average 7.7% lower
|
20.7 Average 8.4% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 2.5 kg 6 lbs lighter |
68.4 kg 151 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 4% lower
|
57.7 cm 23 inches 4.2% higher
|
||||||||||
Waist Span
|
35.2 cm 14 inches 8% higher
|
32.6 cm 13 inches 7.4% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
28
1y older
|
27
1y younger
|