Joel late July (Joel's phone)
By broghar, ID: 74q31ijt |
||||||||||||||||||||||||||
|
Buakaw Banchamek
By lukaska, ID: o23o45pw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 12 cm 5 inches taller |
174 cm 5'8" 12 cm 5 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 11.5% higher
|
13.9% Fit 10.3% lower
|
||||||||||
Muscle Index
|
4.2 4.5% less swole
|
4.4 4.8% swoler
|
||||||||||
Sexy Index
|
6.7 8.2% less sexy
|
7.5 Sexy 9% sexier
|
||||||||||
BMI
|
22.6 Average 5% higher
|
21.5 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 15.7% higher
|
2084 kcal Average 13.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 8.3% higher
|
1.45 Average 7.6% lower
|
||||||||||
FFMI (?)
|
19.1 Average 3.2% higher
|
18.5 Average 3.1% lower
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 9.9 kg 22 lbs heavier |
56 kg 123 lbs 9.9 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 1.8% higher
|
54.4 cm 21 inches 1.8% lower
|
||||||||||
Waist Span
|
35.2 cm 14 inches 6.1% lower
|
37.5 cm 15 inches 6.5% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 3.1 kg 7 lbs heavier |
9 kg 20 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
28
2y younger
|
30
2y older
|