Joel late July (Joel's phone)
By broghar, ID: 74q31ijt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 10.7% higher
|
14% Fit 9.7% lower
|
||||||||||
Muscle Index
|
4.2 23.6% less swole
|
5.5 Swole-ish 31% swoler
|
||||||||||
Sexy Index
|
6.7 11.7% sexier
|
6 10.4% less sexy
|
||||||||||
BMI
|
22.6 Average 4.2% lower
|
23.6 Average 4.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 1.6% lower
|
2451 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 1.3% lower
|
1.59 High 1.3% higher
|
||||||||||
FFMI (?)
|
19.1 Average 5.9% lower
|
20.3 Average 6.3% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 1.2 kg 3 lbs lighter |
67.1 kg 148 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 1.1% lower
|
56 cm 22 inches 1.1% higher
|
||||||||||
Waist Span
|
35.2 cm 14 inches 0.3% higher
|
35.1 cm 14 inches 0.3% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.2 kg 3 lbs heavier |
10.9 kg 24 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
28
25y younger
|
53
25y older
|