Joel late July (Joel's phone)
By broghar, ID: 74q31ijt |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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22.6 Average 5.4% lower
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23.8 Average 5.7% higher
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Daily Calorie Needs (?)
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2412 kcal High 3.5% lower
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2499 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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65.9 kg 145 lbs 2.6 kg 6 lbs lighter |
68.5 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 8% higher
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51.3 cm 20 inches 7.4% lower
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Waist Span
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35.2 cm 14 inches 2.6% higher
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34.3 cm 14 inches 2.6% lower
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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28
21y younger
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49
21y older
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