May 2019
By Anonymous, ID: 74rcl888 |
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Johnny Week 1
By Johnny5445, ID: v3fy3007 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 2 kg 4 lbs heavier |
94 kg 207 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22% Chubby 14.4% lower
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25.7% Plumpy 16.8% higher
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Muscle Index
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5.6 Swole-ish 47.4% swoler
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3.8 32.1% less swole
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Sexy Index
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5.8 38.1% sexier
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4.2 27.6% less sexy
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BMI
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32.1 Very High 3.3% higher
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31.1 Very High 3.2% lower
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Daily Calorie Needs (?)
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2709 kcal High 6.6% higher
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2542 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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25 Extremely High 8.2% higher
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23.1 High 7.6% lower
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Lean Mass
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74.9 kg 165 lbs 5.1 kg 11 lbs heavier |
69.8 kg 154 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.1% higher
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55.7 cm 22 inches 1.1% lower
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Waist Span
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38.1 cm 15 inches 8.5% higher
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35.1 cm 14 inches 7.9% lower
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Fat Mass
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21.1 kg 47 lbs 3.1 kg 7 lbs lighter |
24.2 kg 53 lbs 3.1 kg 7 lbs heavier |
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Age
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24
14y younger
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38
14y older
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