Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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88 kg 194 lbs 29 kg 64 lbs lighter |
117 kg 258 lbs 29 kg 64 lbs heavier |
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Body Fat %
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17.4% Healthy 1.8% higher
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17.1% Healthy 1.7% lower
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Muscle Index
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4.5 45.8% less swole
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8.3 Swole 84.4% swoler
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Sexy Index
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6.8 7.9% sexier
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6.7 7.4% less sexy
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BMI
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24.9 Average 22.4% lower
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32.1 Very High 28.8% higher
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Daily Calorie Needs (?)
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2636 kcal High 23.3% lower
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3439 kcal Gargantuan 30.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 13.1% lower
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2.14 HOLY SHIT 15.1% higher
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FFMI (?)
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20.6 Average 22.6% lower
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26.6 Extremely High 29.1% higher
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Lean Mass
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72.7 kg 160 lbs 24.3 kg 54 lbs lighter |
97 kg 214 lbs 24.3 kg 54 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 6.1% lower
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67 cm 26 inches 6.5% higher
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Waist Span
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33.7 cm 13 inches 7.7% higher
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31.3 cm 12 inches 7.1% lower
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Fat Mass
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15.3 kg 34 lbs 4.7 kg 10 lbs lighter |
20 kg 44 lbs 4.7 kg 10 lbs heavier |
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Age
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31
3y older
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28
3y younger
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