AJ 5/5/2018
By arash, ID: 3barw9g7 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 9% higher
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15.5% Healthy 8.3% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7.2 Sexy 14.3% sexier
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6.3 12.5% less sexy
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BMI
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24.6 Average 2.9% lower
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25.3 High 3% higher
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Daily Calorie Needs (?)
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2349 kcal High 6.9% lower
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2524 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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20.4 Average 4.7% lower
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21.4 Above Average 4.9% higher
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Lean Mass
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64 kg 141 lbs 5.3 kg 12 lbs lighter |
69.3 kg 153 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.7% lower
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58.7 cm 23 inches 1.7% higher
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Waist Span
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38 cm 15 inches 3% higher
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36.9 cm 15 inches 2.9% lower
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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37
11y older
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26
11y younger
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