After holiday
By Anonymous, ID: 74xv6gqu |
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Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 6.7% lower
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14.9% Fit 7.2% higher
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.676 Sexy 3.1% sexier
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7.446 Sexy 3% less sexy
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BMI
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22.7 Average 5% lower
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23.9 Average 5.3% higher
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Daily Calorie Needs (?)
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2397 kcal High 3.5% lower
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2484 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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65.4 kg 144 lbs 2.7 kg 6 lbs lighter |
68.1 kg 150 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 1.9% higher
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53.6 cm 21 inches 1.8% lower
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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31
8y older
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23
8y younger
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