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Junior antes da dieta
By nardelio, ID: 50u33tn6
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:80 kg  ·  176 lbs
Body Fat %:29.3%
BMI:27.4
Muscle Index:1.6
Sexy Index:2.1
Body Type:
Regular
Obese
Aubergine
VS.
Evolution 2016
By Joao, ID: 74yv6584
Picture 1
Age:20
Height:165 cm  ·  5'5"
Weight:89 kg  ·  196 lbs
Body Fat %:35.8%
BMI:32.7
Muscle Index:1.1
Sexy Index:1.7
Body Type:
Short
Obese
Aubergine
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Junior antes da dieta Picture 1
Evolution 2016 Picture 1
Height
171 cm
5'7"
6 cm
2 inches
taller
165 cm
5'5"
6 cm
2 inches
shorter
Weight
80 kg
176 lbs
9 kg
20 lbs
lighter
89 kg
196 lbs
9 kg
20 lbs
heavier
Body Fat %
29.3%
Obese
18.2%  lower
35.8%
Obese
22.2%  higher
Muscle Index
1.6
45.5%  swoler
1.1
31.3%  less swole
Sexy Index
2.1
23.5% sexier
1.7
19%   less sexy
BMI
27.4
High
16.3%  lower
32.7
Very High
19.5%  higher
Daily Calorie Needs  (?)
2103 kcal
Average
4.7%  lower
2207 kcal
Average
4.9%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
1.7%  higher
1.21
Very Low
1.6%  lower
FFMI (?)
19.3
Average
8.1%  lower
21
Above Average
8.8%  higher
Lean Mass
56.6 kg
125 lbs
0.5 kg
1 lbs
lighter
57.1 kg
126 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
53.7 cm
21 inches
15.7%  higher
46.4 cm
18 inches
13.6%  lower
Waist Span
43.6 cm
17 inches
13.5%  higher
38.4 cm
15 inches
11.9%  lower
Fat Mass
23.4 kg
52 lbs
8.5 kg
19 lbs
lighter
31.9 kg
70 lbs
8.5 kg
19 lbs
heavier
Age
20
20

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