Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Josh June 1st 2020
By Josh, ID: 74z4pxk2 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Skinny 15.2% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 9% higher
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21 Low 8.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% higher
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2009 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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55.6 kg 123 lbs 1.9 kg 4 lbs heavier |
53.7 kg 118 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 12.3% higher
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28.4 cm 11 inches 11% lower
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Fat Mass
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10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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18
10y younger
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28
10y older
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