Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Josh June 1st 2020
By Josh, ID: 74z4pxk2 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs heavier |
62 kg 137 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Skinny 6.3% lower
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 7.3% higher
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21 Low 6.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.3% higher
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2009 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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55.7 kg 123 lbs 2 kg 4 lbs heavier |
53.7 kg 118 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.4% lower
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49.6 cm 20 inches 5.8% higher
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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18
10y younger
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28
10y older
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