Josh June 1st 2020
By Josh, ID: 74z4pxk2 |
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Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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62 kg 137 lbs 1 kg 2 lbs lighter |
63 kg 139 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Skinny 4.3% lower
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14% Fit 4.5% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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21 Low 2.7% lower
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21.6 Average 2.8% higher
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Daily Calorie Needs (?)
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2009 kcal Average 0.8% lower
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2025 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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18.1 Average 2.2% lower
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18.5 Average 2.2% higher
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Lean Mass
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53.7 kg 118 lbs 0.5 kg 1 lbs lighter |
54.2 kg 119 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.9% higher
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47.3 cm 19 inches 4.6% lower
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Waist Span
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28.4 cm 11 inches 1.4% higher
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28 cm 11 inches 1.4% lower
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Fat Mass
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8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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28
5y younger
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33
5y older
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