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By Samuel, ID: 5kv619u6 |
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evan before diet
By chodehog, ID: 74z70b8z |
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Height
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171 cm 5'7" 15 cm 6 inches shorter |
186 cm 6'1" 15 cm 6 inches taller |
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Weight
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62 kg 137 lbs 19 kg 42 lbs lighter |
81 kg 179 lbs 19 kg 42 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.9 6.8% sexier
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5.9 6.3% less sexy
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BMI
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21.2 Average 9.4% lower
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23.4 Average 10.4% higher
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Daily Calorie Needs (?)
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2089 kcal Average 16.7% lower
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2509 kcal High 20.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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18.4 Average 7.5% lower
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19.9 Average 8.2% higher
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Lean Mass
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53.7 kg 118 lbs 15.2 kg 34 lbs lighter |
68.9 kg 152 lbs 15.2 kg 34 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.5% higher
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45.3 cm 18 inches 8.7% lower
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Waist Span
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31.7 cm 12 inches 5.7% higher
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30 cm 12 inches 5.4% lower
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Fat Mass
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8.3 kg 18 lbs 3.9 kg 9 lbs lighter |
12.2 kg 27 lbs 3.9 kg 9 lbs heavier |
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Age
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18
4y younger
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22
4y older
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