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evan before diet
By chodehog, ID: 74z70b8z
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:15%
BMI:23.4
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Banana
VS.
Week 13 left
By Fmeson, ID: ocaqpjn0
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:14.1%
BMI:24.3
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Fit
Parsnip
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evan before diet Picture 1
Week 13 left Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
15%
Healthy
6.4%  higher
14.1%
Fit
6%  lower
Muscle Index
4.9
15.5%  less swole
5.8
Swole-ish
18.4%  swoler
Sexy Index
5.9
10.6%   less sexy
6.6
11.9% sexier
BMI
23.4
Average
3.7%  lower
24.3
Average
3.8%  higher
Daily Calorie Needs  (?)
2509 kcal
High
8.9%  lower
2753 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
FFMI (?)
19.9
Average
4.8%  lower
20.9
Average
5%  higher
Lean Mass
68.9 kg
152 lbs
4.1 kg
9 lbs
lighter
73 kg
161 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
45.3 cm
18 inches
12.2%  lower
51.6 cm
20 inches
13.9%  higher
Waist Span
30 cm
12 inches
7.4%  lower
32.4 cm
13 inches
8%  higher
Fat Mass
12.2 kg
27 lbs
0.2 kg
0 lbs
heavier
12 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
22
3y younger
25
3y older

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