evan before diet
By chodehog, ID: 74z70b8z |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2509 kcal High 0.4% higher
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2499 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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68.9 kg 152 lbs 0.4 kg 1 lbs heavier |
68.5 kg 151 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 11.7% lower
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51.3 cm 20 inches 13.2% higher
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Waist Span
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30 cm 12 inches 12.5% lower
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34.3 cm 14 inches 14.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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22
27y younger
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49
27y older
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