SHOWDOWN
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Ankur before bulking
By Anonymous, ID: 75063046 |
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VS.
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After chest day
By Anonymous, ID: fj7w37nf |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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60 kg 132 lbs 9 kg 20 lbs lighter |
69 kg 152 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13% Skinny 20.4% higher
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10.8% Skinny 16.9% lower
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Muscle Index
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2.9 34.1% less swole
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4.4 51.7% swoler
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Sexy Index
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8.3 Sexy 0.8% less sexy
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8.364 Sexy 0.8% sexier
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BMI
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18.5 Low 7.1% lower
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19.9 Low 7.7% higher
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Daily Calorie Needs (?)
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1959 kcal Average 13.6% lower
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2268 kcal Average 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 10.9% lower
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1.56 Average 12.2% higher
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FFMI (?)
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16.1 Low 9.6% lower
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17.8 Average 10.6% higher
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Lean Mass
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52.2 kg 115 lbs 9.3 kg 21 lbs lighter |
61.5 kg 136 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 12.2% higher
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53.1 cm 21 inches 10.9% lower
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Waist Span
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42.9 cm 17 inches 26.2% higher
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34 cm 13 inches 20.7% lower
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs heavier |
7.5 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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20
2y older
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18
2y younger
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