Ankur before bulking
By Anonymous, ID: 75063046 |
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2-6-2020
By Ian, ID: nj88s1h8 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13% Skinny 5.7% higher
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12.3% Skinny 5.4% lower
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Muscle Index
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2.9 21.6% less swole
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3.7 27.6% swoler
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Sexy Index
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8.3 Sexy 40.7% sexier
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5.9 28.9% less sexy
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BMI
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18.5 Low 5.4% lower
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19.6 Low 5.7% higher
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Daily Calorie Needs (?)
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1959 kcal Average 10% lower
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2176 kcal Average 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 25.7% lower
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1.87 HOLY SHIT 34.5% higher
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FFMI (?)
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16.1 Low 6.4% lower
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17.2 Low 6.8% higher
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Lean Mass
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52.2 kg 115 lbs 6.6 kg 15 lbs lighter |
58.8 kg 130 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 7.8% higher
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55.3 cm 22 inches 7.2% lower
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Waist Span
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42.9 cm 17 inches 45.4% higher
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29.5 cm 12 inches 31.2% lower
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Fat Mass
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7.8 kg 17 lbs 0.4 kg 1 lbs lighter |
8.2 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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20
1y older
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19
1y younger
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