Ankur before bulking
By Anonymous, ID: 75063046 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Skinny 5.7% higher
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12.3% Skinny 5.4% lower
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Muscle Index
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2.9 25.6% less swole
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3.9 34.5% swoler
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Sexy Index
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8.3 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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18.5 Low 6.2% lower
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19.8 Low 6.6% higher
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Daily Calorie Needs (?)
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1959 kcal Average 6.2% lower
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2089 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 13.1% lower
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1.60 High 15.1% higher
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FFMI (?)
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16.1 Low 6.9% lower
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17.3 Low 7.5% higher
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Lean Mass
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52.2 kg 115 lbs 3.9 kg 9 lbs lighter |
56.1 kg 124 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 18.3% higher
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50.4 cm 20 inches 15.4% lower
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Waist Span
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42.9 cm 17 inches 36.6% higher
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31.4 cm 12 inches 26.8% lower
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Fat Mass
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7.8 kg 17 lbs 0.1 kg 0 lbs lighter |
7.9 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y older
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18
2y younger
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