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Adler Early July
By Adler, ID: 750g2vch
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:18.3%
BMI:24.1
Muscle Index:3.9
Sexy Index:8.282
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Week Four of Running
By mtolbert, ID: b1678lin
Picture 1
Age:34
Height:172 cm  ·  5'8"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.4
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Adler Early July Picture 1
Week Four of Running Picture 1
Height
173 cm
5'8"
1 cm
0 inches
taller
172 cm
5'8"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
6 kg
13 lbs
heavier
66 kg
146 lbs
6 kg
13 lbs
lighter
Body Fat %
18.3%
Healthy
19.3%  higher
15.3%
Healthy
16.2%  lower
Muscle Index
3.9
11.4%  less swole
4.4
12.8%  swoler
Sexy Index
8.282
Sexy
18.3% sexier
7
Sexy
15.5%   less sexy
BMI
24.1
Average
7.8%  higher
22.3
Average
7.3%  lower
Daily Calorie Needs  (?)
2179 kcal
Average
4.7%  higher
2082 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
8.7%  higher
1.72
HOLY SHIT
8%  lower
FFMI (?)
19.7
Average
4.2%  higher
18.9
Average
4.1%  lower
Lean Mass
58.9 kg
130 lbs
3 kg
7 lbs
heavier
55.9 kg
123 lbs
3 kg
7 lbs
lighter
Shoulders Span
55.1 cm
22 inches
7.2%  higher
51.4 cm
20 inches
6.7%  lower
Waist Span
29.4 cm
12 inches
1.7%  lower
29.9 cm
12 inches
1.7%  higher
Fat Mass
13.1 kg
29 lbs
3 kg
7 lbs
heavier
10.1 kg
22 lbs
3 kg
7 lbs
lighter
Age
30
4y younger
34
4y older

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