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Adler Early July
By Adler, ID: 750g2vch |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 19.3% higher
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15.3% Healthy 16.2% lower
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Muscle Index
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3.9 39.1% less swole
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6.4 Swole-ish 64.1% swoler
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Sexy Index
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8.282 Sexy 15% sexier
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7.2 Sexy 13.1% less sexy
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BMI
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24.1 Average 6.5% lower
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25.7 High 6.9% higher
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Daily Calorie Needs (?)
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2179 kcal Average 8.8% lower
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2389 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.2% higher
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1.83 HOLY SHIT 2.1% lower
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FFMI (?)
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19.7 Average 9.6% lower
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21.8 Above Average 10.7% higher
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Lean Mass
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58.9 kg 130 lbs 6.3 kg 14 lbs lighter |
65.2 kg 144 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.6% lower
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56 cm 22 inches 1.6% higher
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
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Age
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30
1y older
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29
1y younger
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