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Adler Early July
By Adler, ID: 750g2vch |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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18.3% Healthy 17.8% higher
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15.5% Healthy 15.1% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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8.282 Sexy 18.3% sexier
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7 Sexy 15.5% less sexy
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2179 kcal Average 2.9% lower
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2245 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 23.8% higher
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1.51 Average 19.3% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 13.4% higher
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48.6 cm 19 inches 11.8% lower
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Waist Span
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29.4 cm 12 inches 8.4% lower
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32.1 cm 13 inches 9.2% higher
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Fat Mass
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13.1 kg 29 lbs 1.9 kg 4 lbs heavier |
11.2 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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30
2y older
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28
2y younger
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