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Adler Early July
By Adler, ID: 750g2vch
Picture 1
Age:30
Height:173 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:18.3%
BMI:24.1
Muscle Index:3.9
Sexy Index:8.282
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
12/19 pre cycle
By Cwentzel555, ID: u2625dy7
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:22.1
Muscle Index:4.1
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Adler Early July Picture 1
12/19 pre cycle Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
18.3%
Healthy
14.8%  higher
15.9%
Healthy
12.9%  lower
Muscle Index
3.9
4.9%  less swole
4.1
5.1%  swoler
Sexy Index
8.282
Sexy
31.5% sexier
6.3
23.9%   less sexy
BMI
24.1
Average
8.7%  higher
22.1
Average
8%  lower
Daily Calorie Needs  (?)
2179 kcal
Average
4%  higher
2096 kcal
Average
3.8%  lower
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
13.3%  higher
1.65
Very High
11.8%  lower
FFMI (?)
19.7
Average
5.9%  higher
18.6
Average
5.6%  lower
Lean Mass
58.9 kg
130 lbs
2.6 kg
6 lbs
heavier
56.3 kg
124 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
55.1 cm
22 inches
9.3%  higher
50.4 cm
20 inches
8.5%  lower
Waist Span
29.4 cm
12 inches
3.9%  lower
30.6 cm
12 inches
4.1%  higher
Fat Mass
13.1 kg
29 lbs
2.4 kg
5 lbs
heavier
10.7 kg
24 lbs
2.4 kg
5 lbs
lighter
Age
30
7y older
23
7y younger

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