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Recomposition summer 15'
By Sealowww, ID: 31g5j0m1
Picture 1
Age:20
Height:169 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.2%
BMI:21.7
Muscle Index:4.6
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
July end
By Anurag, ID: 752ck44w
Picture 1
Age:32
Height:169 cm  ·  5'7"
Weight:67 kg  ·  148 lbs
Body Fat %:13.4%
BMI:23.5
Muscle Index:5.9
Sexy Index:7
Body Type:
Regular
Fit
Viking
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Recomposition summer 15' Picture 1
July end Picture 1
Height
169 cm
5'7"
169 cm
5'7"
Weight
62 kg
137 lbs
5 kg
11 lbs
lighter
67 kg
148 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Fit
6%  higher
13.4%
Fit
5.6%  lower
Muscle Index
4.6
22%  less swole
5.9
Swole-ish
28.3%  swoler
Sexy Index
6.5
7.1%   less sexy
7
Sexy
7.7% sexier
BMI
21.7
Average
7.5%  lower
23.5
Average
8.1%  higher
Daily Calorie Needs  (?)
1992 kcal
Average
7.4%  lower
2152 kcal
Average
8%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
1.7%  higher
1.77
HOLY SHIT
1.7%  lower
FFMI (?)
18.6
Average
8.4%  lower
20.3
Average
9.1%  higher
Lean Mass
53.2 kg
117 lbs
4.8 kg
11 lbs
lighter
58 kg
128 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
51.6 cm
20 inches
5.1%  lower
54.4 cm
21 inches
5.4%  higher
Waist Span
28.6 cm
11 inches
7.1%  lower
30.8 cm
12 inches
7.7%  higher
Fat Mass
8.8 kg
19 lbs
0.2 kg
0 lbs
lighter
9 kg
20 lbs
0.2 kg
0 lbs
heavier
Age
20
12y younger
32
12y older

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