Dec 8th 2015
By Luiz, ID: 6z5j0e4c |
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July end
By Anurag, ID: 752ck44w |
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 23.1% higher
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13.4% Fit 18.8% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.1 Sexy 1.4% sexier
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7 Sexy 1.4% less sexy
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BMI
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24.7 Average 5.5% higher
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23.5 Average 5.2% lower
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Daily Calorie Needs (?)
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2224 kcal Average 3.3% higher
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2152 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.5% lower
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1.77 HOLY SHIT 9.3% higher
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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57.6 kg 127 lbs 0.4 kg 1 lbs lighter |
58 kg 128 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 4.2% lower
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54.4 cm 21 inches 4.4% higher
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Waist Span
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32.2 cm 13 inches 4.5% higher
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30.8 cm 12 inches 4.3% lower
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Fat Mass
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11.4 kg 25 lbs 2.4 kg 5 lbs heavier |
9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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26
6y younger
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32
6y older
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