Ilya Jan 26
By Ilya, ID: 26ujnf15 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 7 kg 15 lbs heavier |
62 kg 137 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 5% higher
|
13.9% Fit 4.8% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 9.6% swoler
|
5.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 6.8% sexier
|
7.4 Sexy 6.3% less sexy
|
||||||||||
BMI
|
23.9 Average 6.1% higher
|
22.5 Average 5.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2269 kcal Average 13.6% higher
|
1998 kcal Average 11.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 9.4% lower
|
1.71 HOLY SHIT 10.3% higher
|
||||||||||
FFMI (?)
|
20.4 Average 5.2% higher
|
19.4 Average 4.9% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 5.5 kg 12 lbs heavier |
53.4 kg 118 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 5.4% lower
|
50.1 cm 20 inches 5.7% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 4.8% higher
|
29.2 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.5 kg 3 lbs heavier |
8.6 kg 19 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
27
6y older
|
21
6y younger
|