150lbs I'm gonna keep bulking.
By Anonymous, ID: 236bdvv3 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 4.6% higher
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15.2% Healthy 4.4% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.1 9.4% less sexy
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6.4 10.3% sexier
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BMI
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23 Average 0% higher
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23 Average 0% lower
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Daily Calorie Needs (?)
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2124 kcal Average 5.7% lower
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2252 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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57.2 kg 126 lbs 3.9 kg 9 lbs lighter |
61.1 kg 135 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 6.1% lower
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51 cm 20 inches 6.5% higher
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Waist Span
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32.2 cm 13 inches 1.3% higher
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31.8 cm 13 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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27
8y older
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19
8y younger
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